Phone: (713) 661-9550

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Houston Weight Loss Programs

The Life Long Weigh offers individualized approaches to wellness, weight loss, and unique treatment of chronic disease. As a Houston-based Medical Practice, we follow your weight loss goals beyond the scale and are able to monitor your risk for disease while working to improve your overall health and wellness.

OUR STRATEGIES TO COMPREHENSIVE WELLNESS

All programs are medically supervised and facilitated through medical professionals Dr. Karen E. Hill, board certified in Internal Medicine and Pediatrics, and registered and licensed dietitians.


The Life Long Weigh is unique, as our treatment plans utilize the tenants of holistic health care focusing on treating the root of chronic conditions rather than simply masking the symptoms. We take on each patient as family and will personally support you through each stage of your journey towards the more vibrant you!

Take the first step towards meeting your weight loss and wellness goals today! New group classes and individual sessions are beginning now. Schedule a FREE 15 minute introduction to our Houston Weight Management and Wellness Programs: (713) 661-9550

Weekly News

Why Should I Consider Cooking Classes Houston?

[Posted on May 01 2013 by Karen Hill]

Considering enrolling in cooking classes Houston? The advantages of doing so will benefit you and your family. Eating food from restaurants on a regular basis is really bad for you, and it can cause you to develop unwanted health conditions and gain unwanted weight. Nevertheless, not everyone is blessed with superior cooking skills.

Read more on Why Should I Consider Cooking Classes

Life Long Weigh Offers a Houston Nutrition Program that Works

Houston Nutrition - Woman holding healthy food

Many Houston nutrition and weight loss centers offer programs that promise you that you will lose weight. Many of them do not work. Life Long Weigh has a successful record of helping people lose weight, eat healthier and continually maintain their weight. We have several programs available that help educate people on how to make informed decisions about healthy foods as well as the best lifestyle changes. If you need a program that is more suited to your specific needs, we can customize one for you. Our unique treatment plans use tenants of holistic health that focus on the root of the problem, rather than just masking its symptoms. Cooking classes are also a part of the equation. To begin your weight-loss journey, call us today at (713) 661-9550.

Read more about Houston nutrition by clicking here»

Life Long Weigh Offers Detox in Houston

Detox Houston - Doctor holding an apple

Why get detox in Houston? Because the environment in Houston has become increasingly toxic and many people are unwittingly exposed to toxic chemicals in the air, in the water and even in foods. Detox is essential because this can create a toxin overload that can damage your DNA. Life Long Weigh offers a detox program that involves a total understanding of your body’s needs, ways of looking after yourself, a clearer mind and a fresher body. It is nutritionally based and medically supported. In addition, there are group sessions led by a registered dietician. Over a 10-day period, you can be detoxified by eliminating specific food groups and increasing protein shakes and supplement capsules. Decrease food cravings and jump start your weight loss journey with our detox programs today!

To find out more about detox Houston, follow this link»

Eat Healthier with Life Long Weigh’s Cooking Classes in Houston

Cooking Classes Houston - Woman holding vegetables

Navigate through food-like substances and use natural whole foods for your daily intake with Life Long Weigh’s cooking classes in Houston. We offer these unique cooking classes so you can learn how to prepare meals that are healthy and designed to help you keep losing weight. Certified Natural Foods Chef and Registered Dietitian, Ali Miller, teaches our wellness cooking classes. During our classes, you can learn quick cooking techniques, discover healthy recipes and alternatives to favorite foods, find out about functional food properties, and introduce new foods into your diet plan. We demonstrate that you can eat healthy and still enjoy food! In addition, your whole family can benefit from what you will learn from our in-depth cooking classes.

You can read more about cooking classes in Houston by clicking here»

Looking for a Weight Loss Center in Houston? Contact Life Long Weigh Today!

Weight Loss Center  Houston - Healthy woman running

As a weight loss center in Houston, Life Long Weigh is unique in the fact that we offer treatment plans that focus on the root of the condition. This is important because too many weight loss treatment plans simply mask the symptoms and this leads to eventual weight gain. We provide individualized support and can even customize a program that is tailor made just for you. There are no quick fixes or diet fads with us – we base our programs on sound principles and hone in on helping people make intelligent decisions concerning food. Acknowledging the right mindset, strength, stability and concentration are keys to a successful weight loss program. Come to our weight loss clinic and we will show you how to lose weight while enjoying life!

Click this link to find out more about weight loss center Houston»